Lekker meals.
Shap prices.
Every week.
Tell us your family size, budget, and preferences. ShapShop plans a week of healthy SA dinners and compares live prices across Checkers, Woolies and Pick n Pay — so you always eat well for less. SPAR coming soon.
Everything SA families actually need.
Nothing American apps can do.
Built from the ground up for load-shedding, braai culture, ZAR prices and delivery apps that actually serve South Africa.
AI plans your week
Tell us your family, budget, and preferences. We build a week of healthy, quick dinners — including a braai night — in seconds. Ready in 30 minutes or less by default.
Live price comparison
We check Checkers Sixty60, Woolies Dash and Pick n Pay asap! and show you exactly where your healthy basket is cheapest this week — in real time — with SPAR2U coming soon.
One-tap shopping list
Your basket is auto-sorted by aisle and formatted for the winning retailer's app. Copy, paste, delivered.
Braai night, sorted
Proteins, sides, timing, marinades. No global app gets Friday fire-cooking right. We do.
Load-shedding mode
Dealing with load-shedding? Switch on Load-shedding mode and we'll plan your week around gas, braai, and no-cook meals. Off? Normal recipes all the way.
Family-first recipes
Cater for fussy kids, halaal, kosher, banting, diabetic — all in the same week, no extra shopping.
Type your shopping list.
See who's cheapest instantly.
No meal plan needed. Just type what you need — boerewors, pap, milk, bread — and ShapShop checks Checkers, Woolies and PnP in real time and shows you the cheapest basket with delivery included — SPAR coming soon.
- Paste a list or type item by item
- Delivery fee included in every total
- See which items are cheapest where
- 2 free compares per week, unlimited on Premium
incl. delivery · prices updated hourly · illustrative example
Your whole week planned.
In under 30 seconds.
Tell ShapShop your family size, budget and dietary needs. We build a full 5 or 7-day dinner plan — complete with recipes, shopping list, and a braai night — then find the best prices across every major SA retailer.
- Personalised for your family, budget & diet
- Braai night + Slow Cook Sunday included
- Load-shedding friendly options built in
- Full recipe, ingredients & nutrition per meal
From supper-stress to sorted —
in about five minutes.
Tell us about your table
Family size, budget, dietary needs. 60 seconds, done — and we default to quick, healthy meals.
Get your week's kos
We serve up 5 or 7 healthy weeknight dinners, a braai night, and a Sunday slow cook — all ready in under 30 minutes on weeknights.
See the cheapest basket
We compare live prices across SA's biggest delivery retailers in real time.
Shop in one tap
Copy your formatted list into the winning retailer's app. Groceries on the way.
The kinds of families we're built for.
Illustrative examples while we onboard our first members.
“Saved R340 on my first week. The braai plan for Heritage Day was perfect — I didn't have to think at all.”
“Finally an app that knows what biltong, pap en sous and chakalaka are. My wife is converted.”
“It respects halaal, knows my kids hate mushrooms, and still finds the cheapest store. Lifesaver.”
One plan. R50/month.
Or save with annual.
Start free — your first meal plan is on the house. Upgrade when you're ready.
Try ShapShop with no card.
- 1 free AI meal plan
- Cheapest retailer shown
- Basic shopping list
- Unlimited meal plans
- Cross-retailer breakdown
- Formatted basket per retailer
Or R500/year — 2 months free. Cancel anytime.
- Unlimited AI meal plans
- Live price comparison across all retailers
- Formatted basket per retailer
- WhatsApp list sharing
- Unlimited Quick Compares
- Load-shedding & braai night planning
- Priority new features
No card needed to start · first plan free
Ready to see what your basket
actually costs?
Your first meal plan is on the house. No card, no catch, no worries.
Generate my first plan